Active Ingredients: Calcium citrate (calcium 63.2 mg) 300 mg, Calcium phosphate(calcium 126 mg) 325 mg, Calcium amino acid chelate(calcium 40 mg) 200 mg, Total calcium Total equivalent 229.2 mg elemental calcium, Magnesium phosphate(magnesium 13.4 mg) 65 mg, Magnesium oxide-heavy(magnesium 102.5 mg) 170 mg , Total magnesium Total equivalent 115.9 mg elemental magnesium, Zinc amino acid chelate(zinc 2.5mg) 12.5 mg, Manganese amino acid chelate(manganese 1.5 mg) 15 mg, Phytomenadione(vitamin K1) 5 microgram, Cholecalciferol(vitamin D3 200 IU) 5 microgram, Ascorbic acid(vitamin C) 60 mg, Folic acid 100 microgram